| Archive for thelinksclan.myfastforum.org This forum is so the healers in The Linksclan International Healers Association can leave general informations/post healing requests ect if they wish |
| Pat |
.Compliments of Daily OMJune 15, 2006Healing With Hurt Using Your Pain To Help Others Pain is a fact of being and one that permeates all of our lives to some degree. Since the hurt we feel may be a part of the experiences that have touched us most deeply, we are often loathe to let it go. It is frequently easier to keep our pain at our sides, where it acts as a shield that shelters us from others and gives us an identity-that of victim-from which we can draw bitter strength. However, pain's universality can also empower us to use our hurt to help others heal. Since no pain is any greater or more profound than any other, what you feel can give you the ability to help bring about the recovery of individuals whose hurts are both similar to and vastly different from your own. You can channel your pain into transformative and healing love that aids you in helping individuals on a one-to-one basis and spreading a tide of curative energy throughout the world. The capacity to heal others evolves naturally within those who are ready to disassociate themselves from their identity as victims. In fact, the simple decision to put aside the pain we have carried is what grants us the strength to redeem that pain through service. There are many ways to use the hurt you feel to help others. Your pain gives you a unique insight into the minds of people who have experienced trauma and heartache. You can draw from the wellspring of strength that allowed you to emerge on the other side of a painful experience and pass that strength to individuals still suffering from their wounds. You may be able to council individuals in need by showing them the coping methods that have helped you survive or simply by offering sympathy. A kinship can develop that allows you to relate more closely with those you are trying to aid and comfort. Helping others can be a restorative experience that makes your own heart grow stronger. In channeling your pain into compassionate service and watching others successfully recover, you may feel a sense of euphoria that leads to increased feelings of self-worth and optimism. Your courageous decision to reach out to others can be the best way to declare to yourself and the world that your pain didn't defeat you, and in fact it helped you heal. http://www.dailyom.com/ |
| bluestar8 |
Healing with HurtOne is considering content very carefully - will respond soon ....Like the Daily Om site ... |
| Pat |
Fully Present In Time... Daily OM siteFully Present In TimeLiving For The Moment Each moment of our lives is imbued with richness and magic. The passage from one second to the next is a miracle in its own right and worthy of being savored. Yet our minds tend to wander away from the present, preferring the unchangeable nature of the past or the nebulous character of the future. There is nothing inherently wrong with revisiting our personal histories or dreaming about what we hope will occur with the passage of time. To live a truly balanced life is to simultaneously embody a past, present, and future self. It is only when our ability to exist purely in the moment is lost and the joys immediately in front of us are overshadowed by the joys of the past and future that we must reestablish our connection to the present. Living in the moment empowers you to discover and appreciate what is beautiful about this unique moment in time. Our lives are so complex and full that we tend to focus on the big picture rather than on the minute details that make up the picture. Individual moments are lost among the day's clutter, and we are overwhelmed by the burdens, tasks, and responsibilities we must face. To cope, we spend much of our time recalling the bliss the past held or anticipating the blessings the future will bring. However, while life is often demanding and hectic, it is nonetheless made up of immeasurable moments that each carry the potential to delight. A consciousness fixed in the present exists in a state of optimal sensitivity. It responds to life as it comes, reveling in the pleasures of the moment and then gladly letting that moment go. Grounding yourself in the present is simply a matter of practice. Breathing and moving consciously increases your awareness of how you occupy space from moment to moment. Focusing on life's little joys and relishing everything you do will help you learn to focus wholeheartedly on the task at hand. Living in the moment means immersing yourself fully in every experience, whether positive or negative. As you learn to embrace the present in an all-encompassing way, you will come to realize that life's magnificence is a product of its moments. Click here for your free DailyCD What do you think? Discuss this article and share your opinion Want more DailyOM? Register for your free email, or browse all articles |
| Pat |
Daily OM Waves of HealingJuly 20, 2006Waves Of Healing Ocean Meditation Like us, the sea is ever-changing. And, like us, the earth's vast oceans appear at a distance to be stable and homogenous. But beneath the mask of solidity that both we and the sea wear, there lies unpredictability, sensitivity, and power. There is much we can learn from the ocean, representative as it is of our inner landscapes. The rough sounds of the sea's waves are spiritually soothing, and its salt can purify our physical selves. Yet not everyone has the luxury of living by the shore or even visiting the coastlines where water and land meet. The ocean, however, exists in our conscious minds, put there by images we have seen and descriptions we have read. Wherever we are, we can access that mental image and use it as the starting point from which we can help to heal our emotions by meditating on the sea. To begin, gather together any ocean artifacts you may have on hand. Seashells, a vial of sand, beach glass, stones rubbed smooth by the pounding surf, or a recording of ocean sounds can help you slip more deeply into this meditation, but they are not necessary. Sit quietly and visualize the ocean in your mind's eye. Allow all of your senses to participate in your mental journey. Feel the tiny grains of sand beneath your feet and the cool spray of mist; hear the sea's rhythmic roar as the waves meet the beach and retreat; smell the tang of salt in the air. Watch the sun's rays play over the ocean's surface, creating shifting spots of teal, cerulean, cobalt, and green. Don't be surprised if you see dolphins or whales frolicking in the waves-they are there to assist you. Spend a few minutes drinking in the ocean's beauty and appreciating its vast splendor. Once you are fully engaged with the setting before you, visualize yourself sitting on the beach, facing the ocean, and watching the waves advance and retreat. As each new wave of seawater approaches, imagine it carrying healing energy toward you. The magnificent ocean in your thoughts is sending you light and love while the sun supports your healing efforts and Mother Earth grounds you in the moment so healing can occur. When you feel you are finished, grant the ocean your earnest gratitude for the aid it has given you. Thank the sun, the sand, and any other elements of your visualization that offered you guidance. Perform this meditation daily or monthly in order to rid yourself of negativity and reestablish emotional equilibrium. Just as the ocean's tides sweep the shores free of detritus, restoring balance, so can the waves in our mind's eye cleanse our souls of what no longer serves us. [url] http://www.dailyom.com/[/url] |
| bluestar8 |
Waves of HealingIt is important you continue to follow your instincts to select the most appropriate issues of Daily Om - I receive this daily and it askis many important questions - it encourages inner perspectiveWell done In peace and Light |